Breakfast - $3.45
·
Simplest
omelet- (pg 802)
o
10
eggs-$0.80
o
2 tbsp
olive oil-$0.35
o
½ cup
diced peppers-$0.70
·
4 slices
of bread-$0.40
·
4 cups
Orange Juice-$1.20
Lunch- $3.08
·
Cheese
Quesadilla (pg 109)
o
4
Tortilla Shells-$0.28
o
1 Cup
Cheese-$1.55
o
½ Cup
Scallions-$ 0.50
o
¼ Cup
Green Chiles-$0.75
Dinner-$7.52
·
Stewed
Chickpeas w/ Chicken (pg 423)
o
4 Cups
Chickpeas-$0.30
o
1 Tbsp
Oil-.17
o
2 Lbs.
Chicken-$5.50
o
1 Large
Onion-$0.90
o
1 Celery
Stock-$0.10
o
1
Carrot-$0.10
o
2 Cups
Tomatoes-$0.45
TOTAL= $14.05
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